3 gluten free vegan sugar free oatmeal Recipes

coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)

softened virgin coconut oil (or unsalted butter), pumpkin puree, coconut sugar , maple sugar or 1 1/2 cups brown sugar, ground flax seeds, vanilla extract, oat flour, rolled oats, baking soda, sea salt, cinnamon, ground ginger, ground nutmeg