4 glo Recipes

ground pork sausage, eggs, beaten, vegetable oil, head cabbage, cored and shredded, carrots, chopped, cooked white rice, cold, soy sauce , or to taste, bean sprouts, drained, frozen green peas, thawed, ground black pepper to taste, green onions, chopped

pork sausage, eggs, scrambled, vegetable oil, head cabbage, cored and shredded, carrots, chopped, cooked white rice , must be chilled, soy sauce (to taste), bean sprouts, drained, frozen green pea, ground black pepper, green onions, chopped

ground turkey, green peppers, onion, stewed tomatoes (italian style , blended but not pureed.), chili beans, tomato sauce, chili powder, ground cumin, garlic (chopped or powder )