3 german cinnamon roasted Recipes

butter, egg whites, room temperature, salt, sugar or 1 cup splenda substitute, whole almonds (not salted ones) or 3 cups pecans (not salted ones), cinnamon

rhine wine, onions, thinly sliced, carrot , pared, thinly sliced, garlic clove, cut into slivers, bay leaf, sugar, pickling spices, mixed whole, ground ginger, black peppercorns, red wine vinegar, boneless beef rump roast, tomato paste, salt, dark raisin, cornstarch, water, tart apples, cored, cut into chunks, sugar, lemon juice, grated lemon rind, cinnamon stick (2 inch), ground nutmeg, ground allspice