5 garlic chops orange bell pepper arugula Recipes

thick pork rib chops, garlic cloves, pressed, white miso (fermented soybean paste), dry sherry, olive oil, divided, plus more for drizzling, baby arugula, orange bell pepper, seeded, thinly sliced, unseasoned rice vinegar

vegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula

beef tips, cut into bite-size pieces, olive oil, garlic, minced, montreal brand steak seasoning, fresh basil, chopped, salt, black pepper, water, ruby port (or ruby marsala), portabella mushrooms, sliced 1/4 inch thick, orange bell pepper, seeded and halved and cut into 1/4 inch strips, sweet onion, sliced, arugula leaves, fresh, fresh basil, chopped

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers