3 garden beef kabobs Recipes

reduced-sodium soy sauce, olive oil, molasses, garlic cloves, minced, ground ginger, ground mustard, beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green or sweet red pepepr , cut into 1-inch pieces, zucchini , cut into 1-in. slices, tomatoes, fresh mushrooms, reduced-fat sour cream, fat-free milk, onion soup mix, dijon mustard, pepper

canola oil, lemon juice, soy sauce, brown sugar, garlic cloves, minced, dried basil, pork tenderloin or boneless beef sirloin steak, cut into 1-1/4-inch pieces, dozen cherry tomatoes, dozen fresh mushrooms caps, green or sweet red pepper, cut into 1-1/2-inch cubes, zucchini , cut into 1-inch slices, onion, cut into wedges, hot cooked rice