4 fruity bran muffins Recipes

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

all-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract

ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed