3 fruit crumble muffins Recipes

bran flakes, crumbled, whole wheat flour , and, whole wheat flour, flour, sugar, baking powder, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, vegetable oil, egg white, vanilla extract, raspberry spreadable fruit (or jam)

thick boneless center cut pork chops or 2 lbs, kosher salt, black pepper , to taste, extra virgin olive oil, divided, unsalted butter, all-purpose flour, dry red wine, black cherry preserves or 1/2 cup black cherry all-fruit spread, beef stock, divided, linguica sausage, chopped or 1/2 lb chorizo sausage, celery ribs, chopped, onion, chopped, garlic cloves, chopped, red bell pepper, cored, seeded and chopped, corn muffins, crumbled (use 5 muffins if they are small), smoked paprika, fresh thyme leaves, chopped or 1 tsp dried thyme, green beans, stem ends trimmed, flat leaf parsley, chopped, for garnish (optional)