3 fresh asparagus smoked fillets Recipes

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

mandarin oranges, undrained, cut fresh asparagus (1-inch pieces), spring mix salad greens, almonds, toasted, frozen peas, thawed, smoked salmon fillet, flaked, olive oil, lemon juice, dijon mustard, salt, pepper