4 free soft spicy Recipes

chipotle chiles in adobo sauce, onion, peeled and quartered, garlic cloves, peeled, fat-free , less-sodium chicken broth, orange juice, cider vinegar, ground cumin, dried oregano, ground red pepper, salt, ground cinnamon, black pepper, remaining ingredients, vegetable oil, shredded cooked turkey, corn tortillas, diced peeled avocado, bottled salsa, lime wedges

olive oil, crushed red chili pepper flakes to taste (according to how spicy you like things), sweet potato, peeled and grated (i used what is called a garnet yam in the us), sweet onion (i used a red 1), chopped fine, salt and freshly ground black pepper, free-range eggs, soft goat cheese (chevre), generous handful fresh basil, other herbs such as thyme , tarragon, chervil, or parsley

margarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper