3 free free quick snacks Recipes

all-purpose flour, cornstarch, sugar, salt, low-fat cream cheese (neufchatel), unsalted butter, diced, unsalted butter, diced, nonfat milk, egg yolk, lightly beaten, prepared fat-free vanilla pudding, snack cups, berries (any combination), sugar

smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )