8 free carrot coriander soup Recipes

olive oil, onion, chopped, garlic cloves, minced, ground coriander, divided, fat-free , less-sodium chicken broth, carrots, peeled and cut into 1-inch slices, fresh lime juice, divided, salt, reduced-fat sour cream, chopped fresh cilantro

coriander seeds, cumin seeds, cinnamon sticks, broken, uncooked long-grain white rice, grated fresh onions, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onions, sliced carrot, chopped celery, chili powder, drained chopped chipotle chiles in adobo, reduced-sodium fat-free chicken broth, whole fire-roasted tomatoes, undrained and chopped, cubed peeled baking potatoes

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

carrots, peeled and cut into 1/2-inch pieces (2 1/4 cups), water, reduced-sodium fat-free chicken broth, chopped onion (1 medium), salt, ground coriander, ground cumin, paprika, cayenne, mild honey, fresh lemon juice, garnish: 6 thin lemon slices and 1 tbsp mild honey for drizzling

olive oil, chopped yellow onion, garlic cloves, minced, ground coriander seeds, paprika, ground cumin, ground turmeric, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, peeled baby carrots, coarsely chopped fresh cilantro, divided, half-and-half, honey, sliced fresh chives

olive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt