3 free carb vegan Recipes

whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder