5 for meat ala Recipes

onions - sliced into chunks, meat (i used shoulder which i cut up myself for more $$ savings) - pieces should be about 2 inch sized cubes., garlic, chopped, carrots + 2 extra for adding 20 minutes before serving - all chopped into 1+ inch sizes, celery stalks + greens, sliced thin + 1 or 2 stalks extra for adding 20 minutes to stew before serving, frozen peas, all purpose flour, salt and fresh cracked pepper, bay leaves, nutmeg, crushed red pepper, thyme, more of fresh rosemary, minced, more of red wine/port/burgundy - or balsamic vinegar, water, olive oil + 1 tbsp butter, freshly minced parsley, better than bouillon beef flavored paste (optional), red bliss potatoes cut into quarters (optional), heavy skillet , large stock pot with lid or slow cooker

skirt steaks, meat tenderizer, rosemary, oregano, garlic, salt, cayenne pepper, parsley, paprika, onion powder, olive oil

london broil beef (top round roast ), meat tenderizer, sugar, cooking sherry, soy sauce, honey, salt, accent seasoning, fresh garlic, fresh ginger, cayenne pepper

ground beef , i use a ground chuck 80/20, salt, ground black pepper, half of a yellow onion, minced so fine , it is nearly juiced, generous squeeze of yellow mustard, worchestershire sauce, beer, plain hamburger buns, dill pickle slices, alternately some really lumpy mashed potatoes