6 foods blackened Recipes
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boneless skinless chicken breasts (two hand-trimmed breas... and15 Moreboneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese25 min, 16 ingredients
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boneless skinless chicken breasts, oil, onion, chopped and8 Moreboneless skinless chicken breasts, oil, onion, chopped, chopped yellow pepper, red pepper, yellow curry paste (or to taste), cooked rice , cooked in chicken stock, crushed tomatoes, sour cream, ground cumin (or more if you like spicy food ), fresh ground black pepper30 min, 11 ingredients
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Blackened Trout With Spicy Kale (Food Network Kitchens)extra-virgin olive oil, stalks celery, finely chopped and10 Moreextra-virgin olive oil, stalks celery, finely chopped, scallions, sliced (white and green parts separated ), garlic, finely chopped, light brown sugar, kidney beans, drained and rinsed, no-salt-added diced tomatoes, frozen kale , turnip or mustard greens (about 8 oz), louisiana-style green hot sauce, trout fillets, pin bones removed, patted dry, lemon wedges, for serving30 min, 12 ingredients
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Blackened Tilapia With Black-Eyed Pea Salad (Food Network Kitchens)paprika, ground cumin and10 Morepaprika, ground cumin, kosher salt and freshly ground pepper, tilapia fillets, jarred salsa verde, white wine vinegar, sour cream, extra-virgin olive oil, shredded coleslaw mix (1 14-oz bag), black-eyed peas, drained and rinsed, chopped romaine lettuce (about 1 small head lettuce), cornbread , for serving (optional)30 min, 12 ingredients
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