6 foods blackened Recipes

  • Black and White Enchiladas
    boneless skinless chicken breasts (two hand-trimmed breas... and
    15 More
    boneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese
    25 min, 16 ingredients
  • Ragged Island Fried Rice With Blackened Chicken
    boneless skinless chicken breasts, oil, onion, chopped and
    8 More
    boneless skinless chicken breasts, oil, onion, chopped, chopped yellow pepper, red pepper, yellow curry paste (or to taste), cooked rice , cooked in chicken stock, crushed tomatoes, sour cream, ground cumin (or more if you like spicy food ), fresh ground black pepper
    30 min, 11 ingredients
  • Blackened Trout With Spicy Kale (Food Network Kitchens) Blackened Trout With Spicy Kale (Food Network Kitchens)
    extra-virgin olive oil, stalks celery, finely chopped and
    10 More
    extra-virgin olive oil, stalks celery, finely chopped, scallions, sliced (white and green parts separated ), garlic, finely chopped, light brown sugar, kidney beans, drained and rinsed, no-salt-added diced tomatoes, frozen kale , turnip or mustard greens (about 8 oz), louisiana-style green hot sauce, trout fillets, pin bones removed, patted dry, lemon wedges, for serving
    30 min, 12 ingredients
  • Blackened Tilapia With Black-Eyed Pea Salad (Food Network Kitchens) Blackened Tilapia With Black-Eyed Pea Salad (Food Network Kitchens)
    paprika, ground cumin and
    10 More
    paprika, ground cumin, kosher salt and freshly ground pepper, tilapia fillets, jarred salsa verde, white wine vinegar, sour cream, extra-virgin olive oil, shredded coleslaw mix (1 14-oz bag), black-eyed peas, drained and rinsed, chopped romaine lettuce (about 1 small head lettuce), cornbread , for serving (optional)
    30 min, 12 ingredients




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