3 fish quinoa Recipes

  • Spicy Seafood Stew
    olive oil and
    13 More
    olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa
    14 ingredients
  • Quinoa Patties Quinoa Patties
    tuna in water, drained (or any other fish), quinoa, egg
    20 min, 3 ingredients




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