7 fish en tomatoes Recipes

orange roughy fillets (firm ) or 1 lb haddock fillets (firm) or 1 lb mackerel fillet, cut into 1/2 strips (firm), lemon juice, lime juice, green olives or 1/4 cup vegetable oil, cilantro, fresh, snipped (if fresh cilantro is not available, use 1 tsp dried cilantro leaves.), oregano, fresh, snipped (if fresh oregano is not availabel, use 1/4 tsp dried oregano leaves.), salt, pepper, stuffed green olives (with pimiento stuffing), jalapeno chiles, onion, finely chopped , 1 sm, garlic, finely chopped, tomato, seeded & chopped, avocado, peeled & chopped

olive oil, onion, chopped fine, chicken stock or 4 cups fish stock or 4 cups vegetable stock, goya recaito (cilantro cooking base), tomato paste, coconut milk (or whatever size your can is, they vary), littleneck clams , thoroughly washed, mussels , thoroughly washed and debearded, shrimp (tails intact optional), lobster tails , snipped in half lengthwise before serving, red pepper , strips add with shellfish if using, green pepper strip, add with shellfish if using, fresh cilantro or fresh parsley, lemon wedge, lime wedge, chili oil ( )

cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper

all-purpose flour, essence , recipe follows, firm white fish fillets, olive oil, yellow onions, thinly sliced, garlic, thinly sliced, serrano peppers, seeded and thinly sliced, bay leaves, fresh thyme, whole black peppercorns, salt, red pepper flakes, white wine vinegar, leaf lettuce, garnish, chopped, peeled fresh tomatoes, garnish, green olives, garnish, lemon wedges, garnish

salted butter, garlic cloves, finely chopped, tomatoes, peeled seeded and finely chopped, fresh coriander, finely chopped leaves, dry sherry, shrimp, large shelled, salted butter (1/2 stick), all-purpose flour, fish stock, milk, salt, and freshly ground, lemon black pepper, hot sauce (optional), worcestershire sauce