7 favourite broccoli Recipes

firm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced

stove top stuffing mix , your favourite kind, milk, plain flour, cheddar cheese, grated, vegetable oil, chicken breasts, boneless, skinless or 1 1/2 lbs steak, cubed or 1 1/2 lbs pork chops or 1 1/2 lbs simulated ground beef, broccoli florets or 2 cups zucchini, sliced and 1 chopped red pepper or 3 cups mixed vegetables, fresh, cut-up or 1 cup mushroom, sliced and 2 cups and 1 19 oz can italian stewed tomatoes, thyme or 1 tsp basil or 1 tsp rosemary or 1 tsp oregano

butter, onion, chopped, all-purpose flour, chicken stock, broccoli, chopped, pepper, cayenne pepper (or to taste), milk, cheddar cheese, grated, salt

heads broccoli, cut into small pieces, head cauliflower, cut into small pieces, green onion, cut into small pieces, grated cheddar cheese, bacon, fried and crumbled, sunflower seeds, raisins (golden are best), mayonnaise, apple cider vinegar (or use sweet pickle juice), sugar

spanish onion, sliced, garlic cloves, minced, carrots, diced, olive oil, potato, cubed (or sweet potato), cauliflower florets, sliced (or broccoli), mushrooms, sliced (your favourite kind), curry powder, cumin, turmeric, cayenne pepper (to taste), coconut milk (reduced fat is okay to use, but will not be as creamy), braggs liquid aminos or 3 tbsp soy sauce