4 fat taco beef dinner Recipes

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

pillsbury refrigerated crescent dinner rolls, reduced fat, ground beef , 98% lean, black olives, canned, sliced, pinto beans, canned, cheddar cheese, shredded, iceberg lettuce, shredded, tomatoes, chopped, light sour cream, salsa

ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)