6 fat paste walnut Recipes

chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)

carton fat-free cottage cheese, egg, tomato paste, dried basil, dried oregano, romano cheese, dry onion soup mix, walnuts, chopped, corn flakes, diced onion, garlic cloves, minced

walnuts, toasted, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pomegranate juice, tomato paste, sugar, saffron threads, crushed, ground cinnamon, cilantro sprigs (optional)

plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano