4 fat carrot waldorf Recipes

chopped braeburn apple (about 1 large apple), chopped peeled bartlett pear (about 1 pear), raisins, chopped walnuts, cabbage -and-carrot coleslaw, low-fat mayonnaise, low-fat buttermilk, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper

apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)