5 factoring Recipes

  • Cheddar Meatloaf
    ground turkey breast or 2 lbs ground chicken breast and
    8 More
    ground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper
    1 hour 5 min, 9 ingredients
  • Easy Avocado Salad
    avocado (i use hass) and
    6 More
    avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)
    10 min, 7 ingredients
  • Smack Factor Peanut Butter Cookies Smack Factor Peanut Butter Cookies
    butter, brown sugar, vanilla, baking soda, eggs, flour and
    1 More
    butter, brown sugar, vanilla, baking soda, eggs, flour, peanut butter
    34 min, 7 ingredients
  • Jacks Real Good Low Fatlow Sugar Almost Diet Semi ... Jacks Real Good Low Fatlow Sugar Almost Diet Semi ...
    dry stuff . and
    19 More
    dry stuff ., whole wheat flour. hold out about 3 tbsp to adjust batter., wheat or oat bran., graham cracker & enough instant oats to make 1/2 cup when ground fine., salt ., cinnamon. > feel free to adjust to taste., nutmeg. > feel free to adjust to taste., baking powder ., baking soda ., milk , soured with the juice of 1 sour orange. or 2 tbsp lemon juice instead of the sour orange juice. but sour orange is much better tasting in this recipe, wet stuff, & all the other stuff that gets mixed with the wet stuff., sour cream ., apple sauce ., eggs ., butter ., dark brown sugar ., vanilla ., splenda. > more if you like them sweeter! splenda is the only artificial sweetener that will work here. the other stuff won tsp stand up to the heat. the other factor is; splenda is mostly maltodextrin, which is hygroscopic. it keeps the muffins moist and provides the texture that a cup of sugar would normally take care of., zest of the sour orange . or 1/2 a lemon, if you re using lemon instead of sour orange. but if you re not using sour orange, you are really missing out on flavor., diced apples .
    20 min, 20 ingredients




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