7 easy italian style chops zucchini Recipes

olive oil, well trimmed boneless pork loin chops, crumbled dried rosemary or 1/2 tsp dried oregano leaves, salt (for seasoning chops ), onion, chopped, garlic clove, peeled and minced, sliced zucchini (1/4-inch thick ), pasta sauce, black pepper, whole wheat spaghetti or 4 oz regular spaghetti, cooked according to package directions

unpeeled shredded zucchini, salt, eggs, grated parmesan cheese, shredded cheddar cheese, divided (or to taste), mozzarella cheese, divided (or to taste), ground beef, minced fresh garlic, salt and pepper, onion, chopped, italian-style tomato sauce (tomato sauce, with 1/4 tsp. each, oregano and basil), green pepper, seeded and chopped

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

zucchini, olive oil, garlic cloves, minced, chopped onions, diced red bell pepper, edamame, shelled (i used 1 bag frozen), italian-style diced tomatoes, orange juice, chopped basil, cooked long-grain brown rice, basil (to garnish ), orange slice (to garnish )

garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)