3 easy delicious fish Recipes

fish heads ( i buy salmon since they are large heads ), extra fish parts and bones ( nice but optional ), stalks celery, carrots, onion, green bell pepper, tomato, tomato diced, bay leaf, garlic, salt , pepper, lemon quartered, extra lobster or fish stock paste from a jar. ( i use better than bouillion brand ), white wine

boneless tilapia fillets or 2 lbs any other fish, onion, mayonnaise (i use hellmann s), salt and pepper