3 dip pita sticks Recipes

chopped frozen spinach, frozen artichoke hearts, butter, garlic, chopped, all-purpose flour, chicken stock, milk, salt and freshly ground black pepper, ground nutmeg , or to taste, gorgonzola crumbles, shredded (a little larger than grated , available in tubs) asiago or parmigiano-reggiano, thick sesame bread sticks, for dipping, celery hearts, trimmed for dipping, pita crisps with parmesan and herbs (recommended: stacy s)

canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks