3 dip dressing kicked Recipes

cream cheese, chunky blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, cooked chicken, shredded, hot sauce , use your favorite from sriracha to chipotle hot to sweet

mayonnaise, low-fat plain yogurt, cumin powder, sweet paprika (what can you handle) or 1 tsp hot paprika (what can you handle), fresh cracked black pepper, salt, cilantro or 1 tbsp parsley, onion, chopped, sweet red peppers, sugar, chipotle chile in adobo , with or without seeds (what can you handle)