6 diabetic dips Recipes

cream cheese (softened ), skim milk, white vanilla extract, powdered sugar replacement (splenda ), recipe semisweet dipping chocolate (below ), beat cream cheese , milk and vanilla until fluffy; stir, in powdered sugar replacement. form into 30 balls and, dip each 1 in chocolate ., creams, calories 1 cream : 31, exchange 1 cream : 1/4 low fat milk, semisweet dipping chocolate is below

shredded mexican chihuahua , monterey jack, pepper jack, or brick cheese, green onion, minced, canned chopped green chilies (to taste), flour tortillas, chunky salsa, for topping or dip, remaining tortillas and filling. cut into 4 wedges with a knife or pizza cutter, serve immediately with the salsa.

sugar-free coconut cream yogurt (blue bunny work best), crushed pineapple in juice, drained, rum extract, jello sugar-free instant vanilla pudding mix

nonfat sour cream or 1 cup reduced-fat sour cream, ranch dressing mix, dry, carrot, finely chopped, cucumber, finely chopped, red bell pepper, finely chopped, zucchini, finely chopped