7 dal with cucumber and Recipes

toor dal (dried yellow split peas), turmeric, salt, asafetida powder, water, mustard oil, cumin seed, mustard seeds, fenugreek seeds, curry leaves, dried chilies, asafetida powder, yellow indian cucumbers (dosakai) or 1 cup english cucumber, peeled, seeded and finely chopped, vegetable drumsticks or 1 cup fresh asparagus, cut into finger lengths, potato, peeled and finely chopped, tomato, finely chopped, tamarind pulp, sambar masala seasoning (or more , to taste)

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

toor dal, roma tomatoes, diced, green chili peppers, chopped (called thai chile), turmeric, oil, mustard seeds, cumin seed, dried red chilies , torn up (sold as oriental chiles), asafetida powder, curry leaves , torn

carrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil