3 curry busy Recipes

uncooked couscous, margarine, boiling water, plain soy yogurt, olive oil, white wine vinegar, curry powder, turmeric, salt, fresh ground black pepper, cinnamon, diced baby carrots, minced parsley, sliced scallion, diced small red onion, almonds, toasted and sliced, dried cranberries

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve