4 curried eyed salad Recipes

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

lime juice , plus, lime juice, soy sauce, oil, brown sugar, garlic powder or 1 garlic clove, ginger or 1 1/2 tsp fresh, curry powder, uncooked penne, green beans (optional), beef eye round steaks, onion, red pepper, thinly sliced, sesame seeds, feta cheese

cubed cooked chicken, water chestnuts, drained and sliced, chopped celery, fresh pineapple, peeled, cored , eyes removed, and cut into 1-inch chunks, red seedless grapes, cut in half, bibb lettuce, almonds, toasted, mayonnaise, fresh lemon juice, curry powder, salt, fresh ground white pepper