3 curried deviled whole Recipes

chicken, chopped, pork spareribs , cut into thumb lengths, vienna sausages or 4 breakfast sausage, cut into thumb lengths, carrots , cut into finger length, white onions, cut into wedges, cabbage, cut into large pieces, pineapple , cut into 1/2 cm widths, ripe tomatoes, cut into wedges, fresh green chilies , spilt them halfway down the middle,but leave them whole,discarding the stalks, fresh red chilies , hot spilt them halfway down the middle,but leave them whole,discarding the stalks, potatoes, cut into chunks, dried chilies, soaked to soften,then cut, fresh chili peppers , cut into pieces, onions , cut into pieces, ginger, fresh turmeric, mustard seeds, canola oil, white vinegar, tomato ketchup, english mustard (optional), salt, dark soya sauce, water

hard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)