7 curried couscous tofu Recipes

  • Curried Vegetables and Couscous
    potatoes, cut into 1/2 inch chunks (3 cups) and
    16 More
    potatoes, cut into 1/2 inch chunks (3 cups), carrots , cut into 1/4 inch slices (2 cups), red onion , cut into strips (1 cup), apples, cut into 1/2 inch chunks (3 cups), white wine, water, vegetable bouillon cubes or 1 chicken bouillon cube, quick-cooking tapioca, curry powder, fresh grated ginger, salt, ground cardamom, extra firm tofu, drained and cut into 3/4 inch cubes, zucchini , halved lengthwise and cut into 1/2 inch slices, frozen peas, golden raisin, prepared couscous
    10 hour 20 min, 17 ingredients
  • Couscous Salad
    boiling water, couscous, soy sauce and
    14 More
    boiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar
    40 min, 17 ingredients
  • Curried Tofu With Couscous Curried Tofu With Couscous
    coarsely chopped onion (about 1 small) and
    13 More
    coarsely chopped onion (about 1 small), peeled fresh ginger, coarsely chopped, garlic cloves, chopped, curry powder, unsalted cashews, vegetable broth, divided, diagonally sliced carrot (about 2 medium), firm tofu, drained and cubed, coarsely chopped fresh spinach, salt, coarsely chopped tomato (about 1 medium), couscous, unsalted cashews, toasted and chopped
    14 ingredients
  • Tofu With Couscous, Peas and Carrots Tofu With Couscous, Peas and Carrots
    extra firm tofu, reduced sodium soy sauce and
    8 More
    extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans
    45 min, 10 ingredients
  • Moroccan Tofu Couscous Moroccan Tofu Couscous
    olive oil, margarine, firm tofu and
    7 More
    olive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous
    20 min, 10 ingredients




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