7 curried beef and potato pots Recipes

cubed stew meat, flour, curry powder, kosher salt, vegetable oil, vegetable oil, butter, chicken broth or 2 cups beef broth, onions, chopped, bell peppers, chopped, sweet potatoes, cubed, mango chutney (optional)

boneless beef chuck roast, salt and ground black pepper to taste, vegetable oil, onion, chopped, red curry paste , or to taste, ground cumin, ground coriander, chicken broth, coconut milk, diced tomatoes and green chiles, asian fish sauce , or to taste, brown sugar, garlic, minced, tomato paste, fresh ginger root, peeled and sliced, lime, juiced, bay leaves, potatoes, halved, heads baby bok choy , sliced in 2-inch sections, green leaves intact, cornstarch, water, chopped roasted peanuts , or to taste, chopped fresh cilantro , or to taste

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

olive oil, brown onion, thinly sliced, mild curry powder, beef mince, diced tomatoes, desiree potatoes, peeled, chopped, sour cream, green onions, thinly sliced

pork fillet, diced, olive oil, onions, finely sliced, red pepper, finely sliced, kumara, peeled and cubed, potatoes, peeled and thickly sliced, curry powder, olive oil, extra (optional), beef stock, italian tomatoes, lemon , juice of, mint flavoured peas, flour, cream, parsley, finely chopped