5 curried barley rice Recipes

pearl barley, onion, diced, tart apple, diced, yellow pepper, diced, acorn squash (or butternut), lean ground turkey (or beef or lamb), curry powder, garam masala (optional), cumin, chicken broth, water

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

mixed vegetables (preferably fresh, but frozen works too), vegetable oil, red curry ( a taste of thai company makes this), short-grain rice (sushi rice), barley, water, salt

butter, green cabbage, finely shredded, celery rib, finely sliced, carrot, grated, onion, finely sliced, cooked lamb, finely diced, cooked barley, cooked rice, chicken bouillon cube, black pepper, ground ginger, curry powder, white sugar, plain flour, sheets wonton wrappers, egg, lightly beaten, vegetable oil (for frying )