3 crusty rice pork Recipes

olive oil, grain rice, lean pork, skinless chicken breast, bratwursts or 100 g black pudding, chickpeas , from a can, garlic cloves, finely chopped, tomato puree, turmeric powder, chicken stock cube, water, frozen peas, eggs, beaten yolks only

reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt