3 croquettes vegetarian Recipes

potatoes, vegetarian veggie crumbles or 1/4 lb ground seitan or 1/4 lb ground tempeh, onion, finely chopped, egg, salt, salt and pepper, peanut oil or canola oil (for frying), flour , as needed (for dredging, or more), panko breadcrumbs (breadcrumb)

textured vegetable protein, rehydrated in, vegetarian beef broth, quinoa , soaked in water for a day (raw), mashed potatoes, thick, seasoned bread crumbs, nutritional yeast, onion, garlic cloves, fresh parsley , to taste, green onion , to taste, nutmeg , to taste, salt and pepper, to taste, oil (for deep frying)