4 crock ground hash Recipes

lean ground beef or 2 lbs venison, onions, diced (1-1/2 cups), green bell peppers (1-1/2 cups) or 2 red bell peppers, diced (1-1/2 cups), diced tomatoes, worcestershire sauce, uncooked long-grain white rice, chili powder, salt, water, sharp cheddar cheese, shredded or grated (3/4 cup) (optional), sliced spring onion (optional)

frozen hash browns, eggs, milk, ground mustard, sausage (maple, sage or regular .), salt, shredded cheddar cheese, garlic cloves (minced ), onion, pepper, nutmeg

frozen hash browns, extra lean ham cooked and cubed, white onion diced, green bell pepper diced, pepper jack cheese shredded, eggs, skim milk, salt, freshly ground black pepper