3 creamy salmon whole pasta Recipes

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

broad egg noodles or 4 cups shell noodles, butter or 1 tbsp oil, shallots, finely chopped or 1 clove garlic, crushed, finely chopped, smoked salmon (250 g), whole green onions, sour cream (250-ml container) or 1 cup light ((250-ml container)(i use no fat with success)), dijon mustard, white pepper, freshly ground (i use black , it doesn tsp look as pretty but does the job)