4 creamy pasta sauce meat Recipes

vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese

diced white meat chicken, bacon (cut in small pieces), minced garlic, onion, diced, red bell pepper, diced, sliced mushrooms, butter or 4 -5 tbsp margarine, liquid smoke, ragu creamy alfredo sauce, angel hair pasta, salt and pepper

good beef or 4 -8 oz chicken breasts or 4 -8 oz lamb, trimmed and thinly sliced or 4 -8 oz cubed lobster meat or 4 -8 oz peeled and deveined large shrimp, sliced lengthwise, garlic granules, salt & freshly ground black pepper, lemon & herb seasoning, balsamic vinegar, worcestershire sauce, bow tie pasta (farfalle) or 1 lb other short pasta, cooked in boiling salt water until al dente, extra virgin olive oil, garlic, chopped,to taste,but more is better, fresh mushrooms, cleaned and sliced, scallions, chopped (green onions), tomatoes, seeded and diced, heavy cream, freshly shredded stravecchio cheese (preferred ) or 4 oz parmigiano-reggiano cheese, plus additional for passing, fresh basil, stemmed and roughly chopped,more to taste