4 creamy carrot scallion topping Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

plain yogurt, sour cream, grated parmesan cheese, grated carrots, scallion, minced

cooking oil, red bell pepper, chopped, scallions including green tops, chopped, carrot, grated, cream cheese, at room temperature, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all), skin removed