4 crabmeat frittata Recipes

eggs, kosher salt, fresh ground black pepper, minced garlic, minced shallots, olive oil, tomatoes, peeled,seeded,and diced (1 1/2 cups), sliced basil (chiffonade), fresh thyme leaves, fresh lump crabmeat , picked over to remove cartilage

eggs, cream, grated lemon rind, drops tabasco sauce (or to taste), salt and pepper, to taste, grated sharp cheddar cheese, potato , cut into tiny dice, onion, diced, oil, diced red capsicum (bell pepper), crabmeat, fresh frozen, canned

red bell pepper, chopped, green bell pepper, chopped, lump crabmeat , pick out any remaining shells, minced chives, scallions, chopped, egg substitute, part-skim ricotta cheese, fresh, salt , to taste, black pepper , to taste