8 crab rangoon using crab Recipes

cream cheese (1-1/2 packages. do not use reduced fat or non-fat), crabmeat, drained and picked over to remove shell and cartilage pieces, green onions, thinly sliced, garlic, pressed, worcestershire sauce, reduced sodium soy sauce, count) package wonton wrappers (3 1/2 inch square , package is about 2 thick ), peanut oil or canola oil (for deep frying), vegetable oil cooking spray (or equivalent) (optional), soy sauce , as accompaniments, sweet and sour sauce , as accompaniments, hot chinese chili paste or hot chili oil, as accompaniments, chinese mustard , as accompaniments

crabmeat, drained (can use imitation ), reduced-fat cream cheese, room temperature, a-1 steak sauce, garlic powder, wonton wrappers, chinese duck sauce

plain greek yogurt (i used 0%), cream cheese, softened (may use reduced fat), green onions, thinly sliced, garlic clove, minced, grated ginger, soy sauce (i used reduced sodium), worcestershire sauce, sugar, red pepper flakes , to taste, crab meat, drained (i used trader joe s brand $1.99 & was impressed at the flavor & quality), won ton wrappers, cornstarch + water

cream cheese, softened (low-fat is fine ), imitation crabmeat, flaked, garlic, minced, paprika, green onion, finely chopped, green parts only, soy sauce, wonton wrappers, egg, beaten

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

cream cheese, softened, soy sauce, gingerroot, minced, garlic, minced, sesame oil, dried parsley flakes, surimi, finely chopped/flaked (if using real crab, you may want to cut back to 3/4 lb.), wonton wrappers, paprika, chinese duck sauce (optional)