4 crab dunk Recipes

cream cheese, softened, milk, imitation flaked crabmeat or 1 can (6 oz) crabmeat, drained, flaked and cartilage removed, sliced green onions, chopped sweet red pepper, curry powder, garlic salt, assorted crackers

jalapeno peppers (about 1 lb), minced red bell pepper, minced onion, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh cilantro, salt, egg whites, plain fat-free yogurt, dry breadcrumbs, yellow cornmeal, salt, garlic powder, avocado dunk, diced peeled avocado, vegetable broth, fat-free sour cream, chopped green onions, fresh lime juice, chopped fresh cilantro, salt, garlic clove, minced

cream cheese (softened ), half-and-half, crabmeat (drained, cartilage removed ), sliced green onion, chopped sweet pepper, curry powder, garlic powder