5 cornmeal crusted black salsa Recipes

eggs, milk, coarse cornmeal, cracked black peppercorns, flour, soft goat cheese, roasted, peeled , and diced green chile or pureed chipotles en adobo, vegetable oil, olive oil, onion, finely diced, minced garlic, cumin seed, toasted and ground, tomatoes, diced, salt to taste

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

peeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray

fish fillets, cornmeal, salsa, chili powder, ground cumin, salt, black pepper, milk, vegetable oil, fresh cilantro chopped, ripe tomatoes diced, fresh corn, shallots chopped, juice of 1/2 lime, old bay seasoning