3 cornflake meatloaf Recipes

ground beef, ground turkey, corn flakes, crushed to make 2 cups, white onion, diced, red onion, diced, eggs, chipotle chiles in adobo, diced (seeds removed if desired, adobo sauce reserved), iceberg lettuce, reserved adobo sauce, catsup, corn flakes, left whole

lean ground meat , preferably a mixture of beef, pork and veal or lamb, crushed cornflakes or breadcrumbs, milk, egg, carrots, finely grated, onion, finely grated, salt , plus freshly ground pepper to taste, crumbled dried herb (oregano, marjoram, etc) or more, fresh spinach, or 10 oz frozen, feta cheese