4 cool tofu sesame Recipes

flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, baking powder, salt, low-fat silken tofu, pureed, cooled, strong coffee, fat free soymilk, lemon juice, toasted sesame seed oil, black sesame seeds, toasted

fresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)

spaghetti, carrot (shredded ), cucumber (kirby, cut into 1/4 inch pieces), firm tofu (cut into cubes), cashews (chopped , roasted), canola oil, lime juice (fresh ), sesame oil (toasted ), salt (kosher)