4 cooking wheat cooker Recipes

whole wheat bread, milk, extra lean ground beef, ground pork, egg, onion, minced, dried thyme, dried oregano, salt, butter, all-purpose flour, chicken stock , diluted with equal amount of water (you can sub homemade beef broth for the chicken broth), whipping cream, salt (to taste), pepper (to taste), cooked egg noodles, herbs, garnish (parsley, fresh herbs anything you like to add some color)

beef stew meat, onion, chopped, reduced-sodium golden mushroom soup, condensed cream of onion soup, sliced mushrooms, drained, pepper, low-fat cream cheese, cubed, low-fat sour cream, whole wheat egg noodles, hot cooked

boneless skinless chicken breasts, fat-free cream of mushroom soup, chopped onion, salt, onion powder, cooked rice or 3 cups wheat noodles