8 cooking greens pressure Recipes

olive oil, skinless chicken quarters (cut up if desired), onions, garlic cloves, curry powder (all in 1 blend to make it simple), green apple, diced (about 1 cup), chicken broth or 1 cup water, salt, pepper, flour, yogurt, cooked rice

short rib of beef, cut into serving pieces, cooking oil, onions, chopped, celery, chopped, green pepper, chopped, tomatoes, chopped, salt, pepper, water

chicken broth, chicken bouillon, water, tomatoes and green chilies, not drained, salsa, chili powder, cumin, salt, dried onion flakes, fresh lime juice, rotisserie-cooked chicken, rice , cooked as directed on package, frozen mixed vegetables, cilantro (optional)

steaks, 1 inch thick cut into serving pieces, flour, salt and pepper, cooking oil, onions, chopped, green peppers, chopped, tomato juice

dried red beans, rinsed and sorted over, dry red wine, bacon grease, ham, yellow onions, chopped, stalks celery, chopped, red bell pepper, chopped, cajun seasoning (essence of emiril emeril lagasse s essence ), cayenne, bay leaves, dried parsley, dried thyme, smoked sausage , split in half lengthwise and cut into 1-inch pieces, garlic, chopped, ham stock ( (pressure cooker) add water to make 10 cups) or 10 cups chicken stock or 10 cups water, cooked white rice, green onion, chopped (for garnish )

maida - 1/2 cup, rava - 1/2 cup, baking powder - 1 pinch, salt, boiled and diced potatoes - 1/2 cup, green gram- 1/4 cup (soak green gram for 6 hrs and pressure cook for 1 whistle)