3 con cod fish Recipes

cilantro, chopped (divided ), flat leaf parsley, chopped (divided ), salt, divided, garlic clove, minced, fresh lime juice, haddock (or other firm white fish like cod or halibut), olive oil, onion, finely diced, red bell pepper, finely diced, jalapeno, minced, tomatoes, chopped (divided ), light coconut milk, lime , cut into 8 wedeges, cooked rice

milk, water, stone ground white cornmeal, unsalted butter, full flavored extra-virgin olive oil, mixed wild mushrooms washed and dried, quick mixing instant flour, cod, sea salt and freshly ground black pepper, year old balsamic vinegar