4 colombian chicken breast Recipes

short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers

chicken, 3 1/2 to 4 lb, skinned and cut into 8 pieces, plus 1 whole chicken breast, skinned and cut in 1/2, onion, quartered, carrots, cut into 4 pieces, rib celery, cut into 4 pieces, bay leaf, garlic, pressed or minced, fresh cilantro, stems only (leaves reserved for soup), onion, finely chopped, carrots, peeled and finely chopped, rib celery, finely chopped, baking potatoes, peeled and cut into 1/2-inch cubes, lemon or lime, juiced, garlic, minced, cilantro, leaves only, finely chopped, scallions, finely chopped, olive oil, bijol (available at spanish grocery stores) or a pinch each of ground cumin and saffron threads, very ripe tomato, halved, seeded, and finely chopped, scallion, finely chopped, garlic, crushed and mashed into a paste with 1/4 tsp salt, lemon or lime, juiced, jalapeno pepper, seeded and very finely minced, minced cilantro leaves, salt

chicken stock, yucca root, peeled and cut into 1 inch cubes, plantains, peeled, halved , and sliced into thirds lengthwise, red potatoes , peeling optional, cut into chunks, whole skinless chicken breasts, quartered with bones left on, lemons , juice of, cumin, scallions, cilantro, salt and pepper, to taste, all-purpose flour, butter