6 cod with herb crust Recipes

cod fish fillets (2 6oz each), kosher salt, fresh coarse ground black pepper, lemon (for zest & juice), parsley, dry white wine, olive oil, plain breadcrumbs

dry breadcrumbs, minced fresh parsley, fresh oregano or 1/4 cup basil or 1/4 cup marjoram, garlic cloves, minced, fresh lemon , zest of, salt and pepper (to season), cod or 2 lbs tilapia fillets or 2 lbs perch fillets, olive oil

herb-seasoned dry stuffing mix, chopped fresh parsley, grated lemon peel, cod fillet, quartered, butter, melted, lemon wedges

fresh breadcrumbs, chopped sage, chopped parsley, grated parmesan cheese, dijon mustard, sea salt, free range eggs, free range egg yolk, blue-eye cod fillet (or any firm white-fleshed fish), extra virgin olive oil, lemon juice, baby rocket (or rocket), lemon wedges, for serving